I’m delighted to be teaching three big fat days of Yoga History & Philosophy next weekend at YoYoYogi. Please join me for a little or a lot. This is gonna be goooood.
(I promise to keep it real.)
There are 3 options to participate:
1. The Full Weekend: $299
September 16 – 18
Curious about the roots of yoga, but not sure where to begin? Wondering what the heck all that Sanskrit’s about? Ready to dig in a little deeper? Here’s your chance. Join Rachel for a fascinating weekend packed with the wild, renegade history of yoga (for real!), the brilliant philosophy behind the poses, down-to-earth tools for working with a racing mind, and so much more. This stuff will rock your world, deepen your practice, and change your life.
2. The History of Yoga $49
Friday, September 16 from 6:30 – 9:30p
Did you know yogis were once such scandalous rogues that no decent person would be seen with them? Or that sun salutations are really a hybrid of British military exercises, Indian nationalist wrestling, and Scandinavian gymnastics? The yogic tradition is rich with mind-blowing history, most of which is news to us contemporary practitioners. Come on down for a glimpse of the dishy roots of yoga you never knew existed. Get the lowdown on all those lunges, the true story behind the Tantra, and so much more.
3. Foundations of Yoga Philosophy $49
Saturday, September 17 from 2-5p
Join Rachel for a down-to-earth look at the inspiring, powerful philosophy that underlies the asana practice we know and love. Here’s your chance to break down some of the key concepts and texts of yoga, both on and off the mat, in super-relatable ways. Learn how to apply yoga philosophy to your crappy job, your gnarly commute, and that pain-in-the-butt boss. You’ll walk out lighter than you walked in. And your practice will never be the same.
You can register here.